Join Beth Jones of Deep Green Journey for Forest Bathing, a sensory based experience starting at 2 pm on the Summit Loop.

Allow yourself to slow down, breathe deeply, move slowly and experience nature with your whole being. Forest bathing walks are accessible to anyone as the group does not wander far. Come spend time among the trees ~ even spending a few minutes outside will benefit your health and wellbeing by boosting the immune system, lowering blood pressure, reducing stress, increasing ability to focus and improve overall mood.

Meet at the top of the driveway in the parking lot.