For ages 16 and up
Instructor: Barbara Tierney
Admission: Free
Sponsored by: the Overlook Estate Foundation
Celebrate Tunkhannock’s River Day with a morning of Kundalini yoga class along the banks of the Susquehanna River. Kundalini yoga, as taught by Yogi Bhajan, allows you to explore breath, movement, and mantra. Kundalini yoga is challenging to everyone yet can be done by everyone. Please bring a yoga mat, blanket, and water to drink. Call the Dietrich at 570-836-1022 x3 for more details.