Qigong/Tai Chi
Qigong/Tai Chi
For ages 18 and up Thursdays, January 18 – May 30 from 10:00 a.m. – 11:00 a.m. Instructor: Rosalie Allan, Certified Qigong Teacher Admission: $10/class Qigong/Tai Chi is a system of coordinated body-postures, flowing movements, breathing practices, and meditation. During these classes, certified Qigong/Tai Chi teacher Rosalie Allan will guide students through this ancient practice […]