For ages 18 and up
Tuesdays, October 6, 13 & 20 from 11- noon
Cost: Free
CIP Rehabilitation Inc. invites you to a free Wellness Education Series at the Dietrich Theater. You’re welcome to sign up for one session or participate in the full three‑week series.
Oct 6 – “Bladder Chat” – an educational, supportive conversation focused on improving bladder control, reducing leaks, and managing urgency through gentle exercises and lifestyle habits
Oct 13 – “Brain Fitness” – a discussion on brain maintenance, including the 6 pillars of cognitive resilience. Learn exercises that promote brain health!
Oct 20 – “Balance & Fall Prevention” – strategies to improve daily balance and tips to prevent falls at home and in the community. Prepare for winter and learn how to walk on ice and snow!
Call 570-836-1022×3 to register.