For ages 18 and up
Wednesdays from 10:00 a.m. to 11:15 a.m.
Session 1 – Sept. 2, 16, 23, 30 Oct. 7, 14
Session 2 – Oct. 21, 28, Nov. 4, 11, 18 Dec. 2
Session 3 – Dec. 9, 16 ($10 per class)
Fridays from 8:45 a.m. to 10:00 a.m.
Session 1 – Sept. 4, 18, 25, Oct. 2, 9, 16
Session 2 – Oct. 23, 30, Nov. 6, 13, 20 Dec. 4
Session 3 – Dec. 11, 18 ($10 per class)
Instructor: Renea Egan, RYT
Cost: $50 for series of six classes or $10/class
Yoga is an ideal exercise to promote overall health by developing strength, improving flexibility, and decreasing stress. Classes are suitable for all levels and are presented in a safe Vinyasa Yoga style – enabling a connection of breath and movement to create a peaceful state of mind both on and off the mat. Please wear comfortable clothes, bring your own yoga mat, water, towel and/or blanket. You will leave class feeling refreshed and renewed. Namaste.
Call 570-836-1022 x3 to register.